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Showing posts from March, 2016

The Power of Distractibility

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D o you experience difficulty in filtering interruptions out of everyday life? Do outside forces—sirens, a co-worker chewing loudly in the next cubicle over, the smell of cologne in a packed elevator, the roar of the crowd, or the buzz of an incoming email—make you feel as if you are constantly under assault? No, this is not an ad for some new concentration wonder drug. Many of us suffer from the inability to stay focused. There’s even a name for it: reduced latent inhibition. It's a phrase that sounds pretty serious. As you read this, maybe you’re starting to feel guilty, worrying that your life may be negatively affected by these rapidly pingponging thoughts. What if it interferes with your ability to get things done, to think complex thoughts and make contributions to the world? It’s true that diminished focus might be a negative net result of heightened sensory awareness, but don’t despair. Harvard psychologist Shelly Carson and her team discovered something unusual